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6 Simple Techniques For Meditation

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Aware Meditation is like a journey inward, a gentle exploration in the landscape of your own thoughts. As you settle into a snug posture, Maybe closing your eyes, you begin to tune into the present moment. You see the feeling of your respective breath mainly because it flows out https://meditation98765.bloguetechno.com/the-main-principles-of-meditation-62287692

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